STAY Connected
Contact Us
CHOOSE YOUR TRAINING
You can choose from several different trainings, and each one can be adapted to your level of fitness and experience.
Personal Training
Your private one-on-one personal training session encompasses every aspect of your individualized needs. This can be anything from weight management (loss or gain) goals, strength and endurance training, athletic racing events, dietary recommendations, and more.
- Weight management & Muscle gain
- Injury prevention
- Strength training
- Fire fighter preparation and endurance conditioning
- Law enforcement endurance training
- Ambulatory strength training
- Athletic event training (tough mudder, spartan race, city obstacle, rugged maniac)
Duration
60 minutes
Difficulty
All Skill Levels
Rate
$135/hour
Trainer
Class
Monday: 5:30AM, 5:00PM, 6:00PM
Tuesday: 5:30AM, 6:30AM, 12:00PM, 5:30PM, 6:30PM
Wednesday: 5:30AM, 5:00PM, 6:00PM
Thursday: 6:30AM, 12:00PM, 5:30PM, 6:30PM
Friday: 5:30AM, 12:00PM
Saturday & Sunday: 8:30AM
Duration
60 minutes
Difficulty
All Skill Levels
Price
$250 month to month
$179/month yearly commitment
Trainer
Class
Monday: 5:30AM, 5:00PM, 6:00PM
Tuesday: 5:30AM, 6:30AM, 12:00PM, 5:30PM, 6:30PM
Wednesday: 5:30AM, 5:00PM, 6:00PM
Thursday: 6:30AM, 12:00PM, 5:30PM, 6:30PM
Friday: 5:30AM, 12:00PM
Saturday & Sunday: 8:30AM
UNLIMITED SEMI-PRIVATE TRAINING
Designed to make your training experience more cost effective and enjoyable with no more than 6 people. We do these semi private trainings consistently around desirable time slots With the right combination of discipline and accountability. You're able to achieve your desired outcome with like minded people around you.
GENERAL Hours
Monday - Friday: 5:30AM to 8:30PM
Saturday: 8AM to 3PM
Sunday: By Appointment Only